Inner child healing Thanks to encouragement and feedback from my lovely clients, I'm thrillled to offer an intensive inner child-focussed therapy course. What does it include? 3 x 60 minute sessions of inner child-focussed therapy The course will include a guided inner child meditation, story writing exercise, journal prompts and other bespoke exercises and resources. Cost: £200 I have opened up sessions next week including the weekend, so if you'd like to connect with your inner child, then...

Limerence: initially day dreaming about someone, but then it becomes something much more anxiety-inducing

A list of topic-specific book recommendations from a book-loving therapist