Books and resources on emotional misattunement

Here are some resources that I've put together, if emotional misattunement is something that resonates with you:

Books

• Running on Empty by Jonice Webb

  
  

• Adult Children of Emotionally Immature Parents by Lindsay C. Gibson

  
  

• The Drama of the Gifted Child by Alice Miller

  
  

YouTube videos

• Heidi Priebe YouTube Channel

  
  

  Heidi speaks beautifully about attachment wounds, emotional neglect, people-pleasing, toxic shame, and healing insecure attachment patterns.

  
  

• Emotional Neglect: Healing From The Hidden Trauma Of What Didn’t Happen – Heidi Priebe

  
  

  One of the clearest explanations of emotional neglect and the lifelong feeling of emptiness or disconnection it can leave behind.  

  
  

• Patrick Teahan YouTube – Attachment Theory & The Inner Child

  
  

  Patrick Teahan’s work is especially helpful for people trying to understand survival roles, childhood conditioning, people-pleasing, and relational trauma.  

  
  

• How To Work With Childhood Attachment Trauma – Patrick Teahan

  
  

  A grounded and compassionate exploration of how childhood attachment wounds continue to shape adult relationships and self-worth.  

  
  

Podcasts

• The Healing Childhood Trauma Podcast

  
  

  Focused on understanding and healing the long-term effects of childhood trauma and emotional neglect.  

  
  

• Emotional Neglect – Trauma Rewired Podcast Episode

  
  

  A thoughtful episode specifically exploring emotional neglect, nervous system regulation and attachment wounds.