pippaFeb 202 min readCompassionate connection is the heart of healingYou might be surprised to hear a psychotherapist say this, but here goes: sometimes, talking isn’t always helpful! You may have had...
pippaJan 12 min readDo you ever feel unsafe, lost, unheard, misunderstood?“What do you want to be?” they asked. “Safe. Heard. Understood. Accepted. Believed.” On the first day of 2024 (at least I think it is, it...
pippaJun 7, 20234 min readCounselling or psychotherapy... how do I choose?If you're trying to decide whether counselling or psychotherapy is right for you, then this might help you make that choice - or decide...
pippaJun 3, 20232 min readIn person or online counselling... which is right for you?As I offer in person (or face-to-face) as well as online sessions, I thought that my thoughts on these two options might be a helpful...