Understanding Overthinking: The Inner Child's Voice
- pippa
- Jul 5
- 4 min read
Updated: Jul 30
Have you ever found yourself caught in a spiral of overthinking? Looping thoughts, what-ifs, or harsh inner dialogue can leave you wondering, "Why am I like this?" Perhaps your body feels tense, your chest is tight, and you’re exhausted from trying to “think your way out” of something that never seems to budge.
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